The United Arab Emirates has entered the peak of its annual influenza season, with hospitals and clinics across the country reporting a sharp rise in flu-related cases. Healthcare professionals are urging residents to take preventive measures most importantly vaccination as patient numbers increase during the winter months.
January traditionally marks the height of flu season in the UAE. This period coincides with cooler weather, increased indoor activity, and the return of residents from international travel during winter holidays. Together, these factors create ideal conditions for the spread of respiratory viruses, including seasonal influenza.
Doctors warn that the current flu season may be more active than usual. Multiple circulating flu strains, combined with lower vaccination uptake, have contributed to a noticeable increase in outpatient visits and hospital admissions.
Why Flu Cases Are Rising Across the UAE
Influenza spreads more efficiently during colder months when people spend extended periods indoors, often in close proximity. In the UAE, flu season typically runs from October through March, with infection rates peaking in January and February.
Healthcare providers across both public and private hospitals are seeing a steady increase in patients presenting with flu-like symptoms. While many cases remain mild, some patients—particularly those in higher-risk groups require medical supervision or hospital care.
This season, doctors have identified Influenza A (H3N2) variants as among the dominant circulating strains. Importantly, health authorities confirm that the currently available seasonal flu vaccines remain effective in reducing severe illness and complications linked to these strains.
Several factors are contributing to the rise in cases:
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Increased travel during the winter holiday period
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Greater indoor social interaction
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Lower-than-expected flu vaccination coverage
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Circulation of multiple respiratory viruses
Who Is Most at Risk From Influenza
Influenza can affect people of all ages. However, some groups face a higher risk of developing serious complications and require extra protection during flu season. These include:
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Young children, particularly those under five
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Older adults aged 65 and above
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Pregnant people
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People with weakened immune systems
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Individuals with chronic health conditions, such as asthma, diabetes, heart disease, kidney disease, or liver disease
Paediatric clinics in the UAE have reported an increase in flu cases among children, especially following the reopening of schools after winter holidays. At the same time, adults are experiencing typical flu symptoms such as fever, persistent cough, body aches, and fatigue, which can interfere with daily activities and work.
Flu Vaccine Remains the Best Protection
Doctors and public health authorities continue to emphasise that annual influenza vaccination is the most effective way to prevent infection and reduce the risk of severe illness.
The flu vaccine:
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Lowers the likelihood of contracting influenza
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Reduces hospitalisation and complication rates
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Protects people at higher risk of serious outcomes
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Helps limit the spread of flu within communities
Health experts recommend the flu vaccine for everyone aged six months and older, including healthy adults. Even when received later in the season, vaccination still provides protection, as influenza activity often continues into early spring.
The UAE Ministry of Health and Prevention (MoHAP) and local health authorities run annual influenza awareness campaigns, encouraging early vaccination to protect both individuals and vulnerable populations.
Some healthcare facilities also offer needle-free nasal spray vaccines, providing an alternative option for children and those who prefer not to receive injections.
Why Annual Flu Vaccination Is Important
Influenza viruses evolve constantly, which is why flu vaccines are updated every year to match the most common circulating strains. Immunity from previous vaccinations also fades over time, making annual vaccination necessary.
Health professionals note that vaccine fatigue and misinformation following the COVID-19 pandemic may have contributed to lower flu vaccine uptake. However, doctors stress that seasonal influenza vaccination has a long history of safety and effectiveness.
High vaccination rates help reduce pressure on hospitals during peak winter months and ensure healthcare resources remain available for patients who need them most.
Practical Ways to Reduce Flu Transmission
In addition to vaccination, doctors recommend everyday preventive habits that significantly lower the risk of catching or spreading influenza.
Maintain Good Hygiene
Wash hands frequently with soap and water, especially after coughing, sneezing, or using public transport. When handwashing is not possible, alcohol-based hand sanitiser is effective. Avoid touching the face, particularly the eyes, nose, and mouth.
Wear Masks in Crowded Places
Mask-wearing in enclosed or crowded environments—such as public transport, shopping centres, and healthcare facilities—helps reduce the spread of respiratory droplets, especially during peak flu season.
Stay Home When Unwell
People with flu symptoms should stay home from work, school, or social gatherings until fully recovered. This is especially important for children, who can spread infections quickly in school settings.
Support Immune Health
Adequate sleep, hydration, balanced nutrition, and stress management help support the immune system. While these measures do not replace vaccination, they can support recovery and overall health.
Recognising Flu Symptoms Early
Influenza symptoms often appear suddenly and tend to be more severe than those of a common cold. Common symptoms include:
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Fever or chills
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Persistent cough
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Sore throat
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Muscle or body aches
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Fatigue and weakness
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Headache
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Runny or blocked nose
Children may also experience nausea, vomiting, or diarrhoea. Doctors advise seeking medical care if symptoms worsen, last longer than a few days, or if the patient belongs to a higher-risk group.
Early medical assessment is particularly important for older adults aged 65 and above, pregnant people, and individuals with chronic health conditions.
Increased Pressure on Hospitals During Peak Season
Hospitals across the UAE typically experience higher patient volumes during winter due to respiratory illnesses. While most flu cases can be managed at home or through outpatient clinics, severe cases can place added pressure on emergency departments and inpatient services.
Healthcare authorities emphasise that prevention—especially vaccination—plays a critical role in reducing unnecessary hospital visits and protecting healthcare capacity.
Community Awareness and Public Health Campaigns
Public health campaigns remain essential in limiting the spread of influenza. Throughout the flu season, UAE health authorities share guidance through clinics, schools, workplaces, and media platforms.
These campaigns focus on:
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Encouraging vaccination
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Educating families on flu symptoms and prevention
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Promoting responsible behaviour when sick
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Protecting people at higher risk
Schools and employers are also encouraged to support flexible policies that allow individuals to stay home when unwell, helping reduce community transmission.
Flu Prevention in a Global Travel Hub
As a major international travel hub, the UAE experiences constant movement of people from around the world. Airports, schools, offices, and public venues all influence how respiratory viruses spread.
By promoting vaccination and preventive health practices, authorities aim to protect residents and visitors while maintaining public health resilience during busy travel periods.
What to Expect in the Coming Months
Health experts expect flu activity to remain elevated through February and potentially into March. While case numbers may fluctuate, continued vigilance is advised.
Doctors recommend that residents who have not yet received the flu vaccine consider doing so as soon as possible, particularly those planning travel or caring for people at higher risk of complications.
Conclusion
As the UAE enters peak influenza season, hospitals are reporting a clear increase in flu-related cases. With multiple strains circulating and winter conditions encouraging transmission, healthcare professionals are urging residents to prioritise vaccination and adopt preventive habits such as hand hygiene, mask-wearing in crowded places, and staying home when ill.
By taking early action and protecting vulnerable groups—especially older adults aged 65 and above, pregnant people, and individuals with chronic health conditions—communities can reduce the burden on hospitals and help limit the spread of influenza as the season continues.
